As part of the GreenSpace green social prescribing project, we are adding a little sunshine to Blue Monday and turning it Green, promoting mental health awareness and opening discussions in the community around mental health.
This session aims to break down the preconceptions about mental health and to provide participants with ways in which they can help and support people.
There will be three key speakers from health services including Tricky to Talk, IAPT talking therapies and Highbury Hospital (full details to follow).
A mindfulness session for attendees will round off the afternoon.
The session will take place over Zoom, so please make sure you have access to this software before registering for a place.
If you have any questions about the event, please email email@example.com.